Emotional Freedom Technique/Tapping

EFT (Emotional Freedom Techniques) is an evidence based self-healing tool that uses gentle tapping to acupressure points which can help dissolve stress and limiting beliefs, clear negative emotions, and disturbing memories, manage pain, physical symptoms, fears, cravings and procrastination. The list of uses is almost infinite!

During this safe, experiential class, you can create significant, lasting change by rewiring your subconscious mind. Participants will develop greater self-awareness and ways to quickly eliminate resistance and blockages that often hold us back from living the life we want.

This class meets over four weeks to help you integrate this new technique into your life. You will leave this class empowered to use this easy and effective healing tool to overcome challenges that arise in your day-to-day life and create greater freedom and joy.

Location: Vashon Island